Amazing and exceeded expectations.

Mar 12

Written By Yogi Doula Mama

“From our first call before we even decided to work together, you were in tune with "me" (eg: how are you feeling, we talked about my existing sciatica pain), whereas many of doulas just took and answered my question on the call.”

Erica, SF East Bay Area

“There were multiple micro-moments post-partum when anytime I had a concern, I felt like I could contact you and you would always be there to listen and advise. You gave so much of your time freely.”

*Erica with husband, Tank and their cute little one Cley.*
“Gave me confidence that I had an expert and support partner who had experienced this multiple times personally and with many clients for me to trust the process. You made our birth experience incredible!”

Yogi Doula Mama

My passion and mission are rooted in empowering women to live the life they deserve and desire—one filled with joy, ease, and purpose, instead of stress and overwhelm. While my training and expertise as a Holistic Nutritionist, Doula, Childbirth Educator, and Yoga teacher have shaped my career and paved the way for this journey of guiding women, it was my experience as a mother of three boys that ignited my desire to support other mamas struggling with the overwhelming demands of motherhood. I’ve faced the exhaustion, the challenges, and the pressures of motherhood firsthand, and I know how heavy it can feel.

At the heart of my work is a deep desire to help women feel empowered and supported through pregnancy, birth, and beyond. I believe every woman deserves a birth experience filled with ease, comfort, connection, good health, and confidence. Together, we’ll prepare you to approach childbirth with clarity and calm, paving the way for a beautiful transition into motherhood where those same qualities—ease, connection, health, and confidence—become the foundation for your journey ahead.

I’m here to help incredible women like you let go of what doesn’t serve you, embrace your worth, and reclaim the freedom to live fully and unapologetically.

https://www.kristymia.com

Amazing and exceeded expectations.

“From our first call before we even decided to work together, you were in tune with "me" (eg: how are you feeling, we talked about my existing sciatica pain), whereas many of doulas just took and answered my question on the call.”

“There were multiple micro-moments post-partum when anytime I had a concern, I felt like I could contact you and you would always be there to listen and advise. You gave so much of your time freely.”

"It Made All the Difference!" ✨

Right By My Side from Start to Finish