Right By My Side from Start to Finish

Written By Yogi Doula Mama

“Kristy arrived at my home with the most nurturing energy, seamlessly stepping into my labor with a calm confidence that instantly put me at ease. She guided me through postures that helped labor progress smoothly and empowered my husband to support me in ways that deepened our bond. She was by my side every step of the way—even riding in the back of the car to the hospital, keeping me centered and focused. In triage and through delivery, her unwavering presence and expertise made all the difference. Because of her guidance, I had a smoother birth, a beautiful delivery, and an easier recovery. I am forever grateful!”

Wendy S. Lafayette, CA

Empowered. Supported. Transformed. Birth with confidence.

Feeling supported makes all the difference in birth. With Kristy’s nurturing presence, expert guidance, and hands-on techniques, you can experience a calmer, more confident birth—one that strengthens your bond as a couple and sets the stage for a beautiful postpartum journey. 💛

Yogi Doula Mama

My passion and mission are rooted in empowering women to live the life they deserve and desire—one filled with joy, ease, and purpose, instead of stress and overwhelm. While my training and expertise as a Holistic Nutritionist, Doula, Childbirth Educator, and Yoga teacher have shaped my career and paved the way for this journey of guiding women, it was my experience as a mother of three boys that ignited my desire to support other mamas struggling with the overwhelming demands of motherhood. I’ve faced the exhaustion, the challenges, and the pressures of motherhood firsthand, and I know how heavy it can feel.

At the heart of my work is a deep desire to help women feel empowered and supported through pregnancy, birth, and beyond. I believe every woman deserves a birth experience filled with ease, comfort, connection, good health, and confidence. Together, we’ll prepare you to approach childbirth with clarity and calm, paving the way for a beautiful transition into motherhood where those same qualities—ease, connection, health, and confidence—become the foundation for your journey ahead.

I’m here to help incredible women like you let go of what doesn’t serve you, embrace your worth, and reclaim the freedom to live fully and unapologetically.

https://www.kristymia.com
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