Life Changing Experience

Written By Yogi Doula Mama

“Working with Kristy was nothing short of life-changing. She opened our eyes to a birth vision that we didn't know was possible, and then she helped us execute on it. when the big day came, almost everything went smoothly, and we had a happy, healthy delivery with no complications. We still lean on Kristy for questions about our baby. And she's so generous with her time and her knowledge. She even helped us with our pets while we had to go away recently. She is so kindhearted and genuine in everything that she does. we are looking forward to the next term. We get to work with her for our next birthday! I recommend Kristy for anyone who is pregnant and wanting to have the best for their baby and their labor experience.”

Lauren H. Napa, CA

Birth with confidence, supported every step of the way.

"Kristy doesn’t just support birth—she transforms it. With her wisdom, kindness, and unwavering presence, she helps families create the birth experience they didn’t even know was possible. From pregnancy to postpartum (and even pet care!), her genuine care shines through. Like Lauren, many families return to Kristy for their next birth, knowing they are in the best hands.

Yogi Doula Mama

My passion and mission are rooted in empowering women to live the life they deserve and desire—one filled with joy, ease, and purpose, instead of stress and overwhelm. While my training and expertise as a Holistic Nutritionist, Doula, Childbirth Educator, and Yoga teacher have shaped my career and paved the way for this journey of guiding women, it was my experience as a mother of three boys that ignited my desire to support other mamas struggling with the overwhelming demands of motherhood. I’ve faced the exhaustion, the challenges, and the pressures of motherhood firsthand, and I know how heavy it can feel.

At the heart of my work is a deep desire to help women feel empowered and supported through pregnancy, birth, and beyond. I believe every woman deserves a birth experience filled with ease, comfort, connection, good health, and confidence. Together, we’ll prepare you to approach childbirth with clarity and calm, paving the way for a beautiful transition into motherhood where those same qualities—ease, connection, health, and confidence—become the foundation for your journey ahead.

I’m here to help incredible women like you let go of what doesn’t serve you, embrace your worth, and reclaim the freedom to live fully and unapologetically.

https://www.kristymia.com
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True Childbirth Education